01
A streak that means something
The hero counter is drawn live with Skia — a tick dial, a gradient numeral, a glow. Milestones land at 1, 3, 7, 14, 21, 30, 60, 90, 180, and 365 days. Your longest streak is always shown, even after a slip.
Local-first · No account · Nothing leaves your phone
No contact.
Gamified.
3am, but someone's got you.
A hero streak for every day you don't reach out. A one-tap PANIC line to an AI friend for the weak moments — always free, works offline. A coach for the in-between days, a decoder for what they really meant. Your streak, your journal, your reasons: they live only on your phone.
Free
PANIC line
0
Accounts
988
Never paywalled
13 days to the 60-day milestone
Features · 06
Everything a 3am you needs.
Nothing that talks down to you.
Built around what actually happens after a breakup — the urge to text, the spiral over a message, the nights the app has to be enough. No relentless cheerleading, no bullet-pointed coping strategies.
02
Texting resets it. Scrolling doesn't.
Texting, calling, or meeting up resets the streak — that's the whole point. Checking their socials gets logged, honestly, but it never resets you. Slips are data, never shame.
03
PANIC — always free
One tap to an AI friend at 3am, the moment your thumb hovers over their name. It works offline too — a local grounding exercise and a wave timer, so it never dead-ends. Never gated, never paywalled.
04
The Decoder
Paste what they sent. Get a straight read on what it actually means — not what your 2am brain wants it to mean.
05
Text the Void
Say the thing you'll never send. It goes nowhere and saves nothing — the Void keeps no text, by design.
06
Yours, not ours
Your streak, journal, and reasons live only on your phone. AI features send only what you type — no name, no contacts — to a proxy, never sold, never used for ads. Shareable streak posters and reels when you want to show the work.
Everything it does · 31 features
The whole app,
laid out honestly.
Six systems, built around one rule: no shame on a slip, no dead ends on a bad night, nothing leaving your phone that doesn't have to. Everything below is shipping today, not on a roadmap.
01the core loop
The streak
Recomputed from your no-contact start and every slip since — the streak is never stored, only ever true.
No-contact streak
The hero counter is drawn live with Skia — a tick dial, a gradient numeral, a glow. It's derived, never stored, so it can't lie to you.
Milestone ladder
1 · 3 · 7 · 14 · 21 · 30 · 60 · 90 · 180 · 365 days. Each one lands as its own small win, not just a bigger number.
Honest slip rules
Texting, calling, or meeting up resets the streak — that's the whole point. Checking their socials gets logged, not punished.
Waves ridden
Every urge you survive gets counted, timed against a 10-minute wave clock that runs down while you ride it out.
Longest streak & restarts
A slip doesn't erase your record — your longest streak stays on the board, and every restart begins with grace, never shame.
02a friend at 3am
The AI
One model, tiered by plan — but the parts that matter in a crisis are identical for everyone.
PANIC line
One tap from anywhere in the app, open before you've finished the thought. Crisis-aware from the first message — and always free.
Full offline mode
No signal doesn't mean no help. PANIC drops into a local 5·4·3·2·1 grounding sequence, then the wave timer, then Text the Void — it never dead-ends.
Coach
A streaming AI companion to talk it through, with a generous free daily amount before Pro lifts the cap.
Decoder
Paste what they sent. Get a structured read back — manipulation flags, whether to reply, and a gray-rock draft you can actually send.
Text the Void
Say the thing you'll never send. It goes nowhere, saves nothing, and shows you the receipt of what it would've cost your streak.
988 Suicide & Crisis Lifeline
Call or text 988. It's one tap away inside Panic, every time, on every tier.
National DV Hotline
1-800-799-7233, sitting right beside 988 — never buried, never softened.
03a shape for the hard part
Structure & guidance
A reason to open the app that isn't just the counter.
30-day program
A daily question, a small exercise, and one honest insight — a reason to show up on day zero, before the streak has anything to show for itself.
Aftercare
Graduate the 30 days and land in cycling weekly reflections — the structure doesn't just stop the day you're done.
Graduation finale
Your day-one reasons for leaving come back to meet you, side by side with how far you've actually come.
Timeline
A 9-phase heartbreak forecast — what's coming and roughly when, so the bad weeks don't blindside you.
Archetype quiz
Five recovery profiles tune the app's whole voice to your specific breakup — same app, different bedside manner.
04small, honest touchpoints
Daily engagement
Never another habit tracker guilting you into a streak of a different kind.
Morning Pledge
A second, slip-proof streak — one tap promises the next 24 hours, no matter what yesterday looked like.
Check-in
Mood and urge, logged in two taps. No journaling homework, no ten-question survey.
Weekly & monthly recaps
Your trends, with the deltas that show whether it's actually working — not just a wall of numbers.
Urge curve
The pull, charted over 30 days — so you can watch the hardest days get smaller instead of just feeling like they do.
The “why it ended” vault
Your own day-one reasons, resurfaced exactly when the pull to reach out is strongest. Your own words make the better argument.
05shows up before you open it
It reaches for you
The app finds the hard moments so you don't have to go looking for help in them.
Tuned local notifications
Timed to the moments that are actually hard, not a push blast at a random hour.
Evening check-inDanger hoursMorning pledgeMilestones
Home screen widget
Your number, sitting right where you'd otherwise reach for their chat thread.
Lock-screen widget
The streak is visible before you even unlock the phone — no tap required to see it's still standing.
Shareable posters & reels
Made on-device, ready to post the moment you want to show the work.
Streak cardVoid receiptRecap posterMilestone reel
Milestone celebrations
Earned, not generic — each one lands with the actual weight of the days behind it.
06architecture, not a toggle
Private by design
The privacy isn't a settings screen you have to go find and enable.
Local-first
Your streak, journal, and reasons live only on your phone — no account, nothing to sign up for, nothing to migrate.
The AI sees the minimum
Only what you type, ever. Never your name, never your ex's name, never your contacts.
No ads, no tracking, no sale
No advertising or tracking SDKs, full stop. Funded by the subscription, not by you.
PANIC, free forever
The PANIC line and crisis rails are free on every plan, every tier, no exceptions — a rule in the code, not a promise in the copy.
How it works
Three steps. No willpower speeches.
01
Start the streak
Onboarding takes under a minute — no account, no ex's name asked or stored. Your no-contact clock starts the moment you're ready.
02
Live the day
A morning pledge, a mood + urge check-in, a 10-minute wave timer for when the urge to text hits, the 30-day guided program if you want structure. Texting, calling, or meeting up resets you. A social-media check just gets logged.
03
Hit the milestones
1, 3, 7, 14, 21, 30, 60, 90, 180, 365 days. Weekly recaps, a timeline forecast, a shareable poster or reel when you want to show the work — your longest streak always stays on record, slip or not.
Always free · never gated
The PANIC line is the one promise we won't break.
One tap, at the moment your thumb is hovering over their name. An AI friend that talks you down — not a therapist, not a lecture, just someone who's got you. It works offline too, with a local grounding exercise and a wave timer, so it never dead-ends when you need it most.
Never paywalled
Free or Pro, PANIC is identical. Crisis rails are the same for every user, every time.
Works with no signal
Offline mode never leaves you staring at a spinner.
Crisis resources — always visible
- 988 Suicide & Crisis LifelineCall or text 988
- National DV Hotline1-800-799-7233
These never move, shrink, or hide behind a subscription. That's a rule in the code, not a promise in the copy.
Privacy, by construction
Three principles we won't compromise.
01
Local-first, no account
Your streak, journal, reasons, and Text-the-Void drafts live only on your device — deleted the moment you uninstall. We never ask for or store your ex's name.
02
AI sees the minimum
Coach, Panic, and the Decoder send only what you type plus minimal context you chose — no name, no email, no contacts — to a proxy, then to OpenAI. Never used to train models.
03
No ads, no tracking, no sale
No advertising or tracking SDKs. Funded entirely by the optional subscription. Your breakup is not a product.
Pricing
Generous free tier. PANIC is free forever.
The streak, the PANIC line, and the crisis rails are never behind a paywall — on any plan. Pro unlocks the full program, unlimited Coach and Decoder, and the extras that help once you're past the hardest nights.
Free
$0
forever
- The hero streak counter, forever
- PANIC line + crisis rails — always free, every tier
- Milestone ladder & shareable streak posters
- Daily check-ins (mood + urge)
- 2 free Decoder reads, a daily Coach cap
Pro
Pro
- Unlimited Coach & Decoder
- The full 30-day guided program
- Weekly recaps & timeline forecast
- Archetype quiz + lock-screen widget
- Shareable reels, no caps
Honest answers
Questions a thoughtful
person actually asks.
No. CleanBreak is a self-help companion for surviving no-contact — not a medical, therapy, or crisis service. No human monitors your messages, and AI replies can be inaccurate. If you're in crisis, the 988 Suicide & Crisis Lifeline and the National DV Hotline are always one tap away, never paywalled.
Yes — the PANIC line and the crisis rails (988, the National DV Hotline) are never gated, hidden, shortened, or paywalled, on any tier. That's a non-negotiable line in how the app is built, not a marketing line.
Your streak, journal, check-ins, reasons, and anything you type into Text the Void live only on your device — local-first, no account, nothing saved server-side, deleted on uninstall. When you use Coach, Panic, or the Decoder, only the text you type plus minimal breakup context you chose gets sent to a small proxy server and then to OpenAI to generate a reply. We never ask for or send your ex's name, your name, email, phone, or contacts — and it's never used to train models.
No. Texting, calling, or meeting up with your ex resets the streak — that's the product rule. Checking their Instagram gets logged honestly in your history, but it never resets you. A slip is data, never a failure.
Apple in-app purchases: Weekly ($6.99), Yearly ($29.99, with a 7-day free trial), or Lifetime ($129.99). The free tier is genuinely generous, and PANIC plus the crisis rails are free forever regardless of tier. No ads, no data sold, no tracking SDKs.
Yes, anytime, from Settings → [your name] → Subscriptions on your Apple ID — CleanBreak can't cancel it for you from inside the app (that's an App Store rule). You keep access through the end of the period you already paid for.
Still have a question? support@802.software — we read every one.
Get CleanBreak
3am, but someone's got you — no matter what tier you're on.
Coming to the App Store. Drop your email and we'll tell you the day it lands — no spam, just the launch. The PANIC line is free the day it ships and every day after.
iOS · Coming soon